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Easy Turkey, Potato, & Spinach Soup

One of my favorite soups is sausage and potato soup but as a girl with stomach issues, I sometimes find the fattiness of sausage to be too much for my stomach to handle. I wanted to create a soup that tasted like it had sausage in it but would leave me with a happy tummy! This soup does just that – the key to recreating that classic sausage flavor is the fennel and paprika. I am a big lean ground turkey fan plus it is more budget friendly than ground beef but you can substitute with any lean ground meat of your choosing.

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour


1.5 lbs Ground Turkey

2 tbsp butter

1 Yellow Onion, diced

3 Garlic cloves, minced

1 ½ tsp Paprika

1 tsp Fennel

¼ tsp Red Pepper Flakes

¼ tsp Ground Thyme

Salt & Pepper, to taste

1 lb White Potatoes, cubed

48 fl oz Chicken or Vegetable Stock

1 cup Milk of choice

1 ½ cups Frozen Spinach

  1. In a large pot or dutch oven melt your butter over medium heat and then add in the onion and garlic. Cook until translucent. Then add in your ground turkey to brown.

  2. Once your ground turkey is cooked add your seasonings to the pot.

  3. Toss in your cubed potatoes and cover with the chicken or veggie stock. Simmer for 20-25 minutes or until the potatoes are soft.

  4. Add in 1 cup of your milk of choice and your frozen spinach. Cook for an additional 5 minutes or keep on low heat until you are ready to eat!


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